Dr. Kent Plummer, D.C., L.M.T.

April 11, 2024 admin 0 Comments 0 tags

Dr. Kent Plummer, D.C., L.M.T, is a passionate and dedicated doctor with over a decade of experience in delivering holistic and patient-centered care. His expertise in the human body, rehabilitative

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What is active release technique?

April 11, 2024 admin 0 Comments 0 tags

Active Release Techniques (ART) is a soft tissue therapy designed to relieve tension and adhesions in the muscles, fascia, tendons, and nerves. It involves a combination of examination and treatment

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Running Injuries & How Active Release Techniques Help by Dr. Kent Plummer

April 5, 2024 admin 0 Comments 2 tags

In the world of running, injuries are not merely setbacks but are intricately connected to a physiological sequence known as the cumulative strain/injury cycle. This cycle encompasses both acute and

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