Active Release Techniques (ART) is a soft tissue therapy designed to relieve tension and adhesions in the muscles, fascia, tendons, and nerves. It involves a combination of examination and treatment
In the world of running, injuries are not merely setbacks but are intricately connected to a physiological sequence known as the cumulative strain/injury cycle. This cycle encompasses both acute and
Active Release Techniques aka ART is the Gold-Standard soft tissue management system to fix your aches and pains. #activereleasetechniques #getwellfast #drplummerrocks
Dr. Plummer is an ART Elite Provider and Doctor of Chiropractic, specializing in neuromuscular issues. chronic numbness or pain. Learn more or book an appointment at www.drkentplummer.com
